Sunday Funday Yogaday

October 28, 2017

Yoga with Jesi

Deep Stretch Yoga at Peak Running with a Twist 

Sunday, Nov 12th @ 10am
Everyone is welcome to attend this complementary class.

Deep Stretch focuses on opening hips, shoulders, upper back and neck and is perfect for athletes, beginners and individuals who want to lengthen their muscles and relive tightness in their body.  Take time to restore and stretch your muscles while focusing on alignment and breath.  40 minute class

 


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